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Easy ways to handle and avoid neck pain

Easy ways to handle and avoid neck pain

Easy ways to handle and avoid ne...

24 August 2020

Neck pain is something that all of us go through, at some point in our lives. Our neck supports a head that weighs approximately 7 kgs

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Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness

20 August 2020

Delayed Onset Muscle Soreness (DOMS) is muscle pain experienced after working out. It usually sets in after one to two days of working out.

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Pain Management from Home

Pain Management from Home

Pain Management from Home

15 August 2020

The term ‘Work From Home’ has become a part of our daily vocabulary. It entails doing everything we did at work along with household chores, and managing family time.

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