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Mental health benefits of doing exercise
Mental health benefits of doing exercise
There is no bar in exploring how important exercise is for our health and well-being. Read more...
Reasons to Include Cross Training in Your Work-out Routine
Reasons to Include Cross Training in Your Work-out Routine
We’re pretty sure you’ve heard of the term ‘Cross Training’ before. When someone says they’ve done a bit of cross training at the gym, Read more...
Easy ways to handle and avoid neck pain
Easy ways to handle and avoid neck pain
Neck pain is something that all of us go through, at some point in our lives. Our neck supports a head that weighs approximately 7 kgs Read more...
Delayed Onset Muscle Soreness
Delayed Onset Muscle Soreness
Delayed Onset Muscle Soreness (DOMS) is muscle pain experienced after working out. It usually sets in after one to two days of working out. Read more...
Pain Management from Home
Pain Management from Home
The term ‘Work From Home’ has become a part of our daily vocabulary. It entails doing everything we did at work along with household chores, and managing family time. Read more...
The Evolution of Pain Management
The Evolution of Pain Management
Even before electricity was discovered, medicine existed. In countries like India, medicine was made from naturally found herbs and leaves. Read more...
Dealing with Muscle Strains
Dealing with Muscle Strains
Muscle strains, often referred to as ‘pulled muscle’, can either be a minor annoyance for a few days or can be extremely painful for months Read more...
Preventing and Treating Workout Injuries
Preventing and Treating Workout Injuries
There is nothing more important for a developing and ageing body than regular exercise. Read more...
Cold Therapy: A Lasting Pain Relief Solution for Osteoporosis
Cold Therapy: A Lasting Pain Relief Solution for Osteoporosis
Try and recollect those school days where you learnt about thousands of old red blood cells dying and new ones taking its place on a daily basis. Read more...
BioFrost conducted a consumer study on the effect of Cold Therapy on pain. Here’s what we found
BioFrost conducted a consumer study on the effect of Cold Therapy on pain. Here’s what we found
Conducting a consumer study helped BioFrost understand a consumer’s take-away from the product. Read more...
How does Cold Therapy help in the treatment of Rheumatoid Arthritis?
How does Cold Therapy help in the treatment of Rheumatoid Arthritis?
Rheumatoid Arthritis is the most common kind of autoimmune arthritis that causes chronic inflammation of joints. If that’s too much jargon for you, think of it as a phenomenon where... Read more...
Is Cryotherapy effective?
Is Cryotherapy effective?
Immersing yourself into a cold chamber to recover from athletic injuries may sound a little odd but trust us when we say that it is exactly what people are doing... Read more...