31 July 2020
Muscle strains, often referred to as ‘pulled muscle’, can either be a minor annoyance for a few days or can be extremely painful for months
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29 July 2020
There is nothing more important for a developing and ageing body than regular exercise.
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27 July 2020
Try and recollect those school days where you learnt about thousands of old red blood cells dying and new ones taking its place on a daily basis.
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