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Dealing with Muscle Strains

Dealing with Muscle Strains

Dealing with Muscle Strains

31 July 2020

Muscle strains, often referred to as ‘pulled muscle’, can either be a minor annoyance for a few days or can be extremely painful for months

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Preventing and Treating Workout Injuries

Preventing and Treating Workout Injuries

Preventing and Treating Workout ...

29 July 2020

There is nothing more important for a developing and ageing body than regular exercise.

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Cold Therapy: A Lasting Pain Relief Solution for Osteoporosis

Cold Therapy: A Lasting Pain Relief Solution fo...

Cold Therapy: A Lasting Pain Rel...

27 July 2020

Try and recollect those school days where you learnt about thousands of old red blood cells dying and new ones taking its place on a daily basis.

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